Bulletproof Your Joints

Tap into your mobility with this efficient routine for 5 areas of your body; the shoulders, spine, elbows/wrists, hips and knees/ankles/toes.

Learn how as I coach a professional golfer and you through each move plus provide a detailed guide and calendar. You will:

gain control of your movements to be able to learn new skills for better performance
build the reps into your week to gain a solid foundation for performance gains
build the resiliency to drive force for power and speed
bulletproof your joints to absorb loads and forces to mitigate against injury
learn where you need more mobility so that you break through the performance plateaus

You don't want to miss this chance with this great offer! Purchase now.

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What's Included?

With my simple routine you can regain strength and build more body control. You will...

Gain rotation in your shoulders so that you'll have a longer backswing.
Learn to separate or sequence your core to get more power at impact
Build resilience in elbows and wrists to prevent injury
Gain deep mobility and strength so hips will dominate the sequence
Activate your feet for balance and more ground force for more distance.

5 Ways to BULLETPROOF Your JOINTS Includes:

24/7 access to your 5 videos of me coaching you through the 5 moves for all five areas;
*First Area: Shoulders
*Second Area: Spine
*Third Area: Elbows/Wrists
*Fourth Area: Hips
*Fifth Area: Knees/Ankles/Toes
A PDF copy of all movements with explanations and instructions on how to get the most of every movement.
Use these 5 routines to go into deep ranges for recovery.
No equipment necessary, plus you can do all moves in the privacy of your home!

Can't wait to see you inside the course!